Water | 7.47g |
Energy | 379.0kcal |
Energy | 1587.0kJ |
Protein | 21.75g |
Total lipid (fat) | 5.58g |
Ash | 4.67g |
Carbohydrate, by difference | 60.53g |
Fiber, total dietary | 9.9g |
Starch | 44.8g |
Calcium, Ca | 600.0mg |
Iron, Fe | 22.0mg |
Magnesium, Mg | 220.0mg |
Phosphorus, P | 530.0mg |
Potassium, K | 1030.0mg |
Sodium, Na | 4.0mg |
Zinc, Zn | 23.0mg |
Copper, Cu | 0.61mg |
Manganese, Mn | 1.6mg |
Selenium, Se | 14.5??g |
Thiamin | 1.93mg |
Riboflavin | 0.61mg |
Niacin | 27.0mg |
Pantothenic acid | 1.1mg |
Vitamin B-6 | 0.69mg |
Vitamin B-12 | 1.5??g |
Vitamin A, RAE | 1770.0??g |
Retinol | 1770.0??g |
Vitamin A, IU | 5900.0IU |
Vitamin E (alpha-tocopherol) | 0.36mg |
Tocopherol, beta | 0.07mg |
Tocopherol, gamma | 1.59mg |
Tocopherol, delta | 0.27mg |
Tocotrienol, alpha | 0.25mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.52mg |
Tocotrienol, delta | 0.0mg |
Tryptophan | 0.26g |
Threonine | 0.715g |
Isoleucine | 0.945g |
Leucine | 2.41g |
Lysine | 1.465g |
Methionine | 0.44g |
Cystine | 0.145g |
Phenylalanine | 1.3g |
Tyrosine | 0.74g |
Valine | 1.15g |
Arginine | 1.745g |
Histidine | 0.675g |
Alanine | 1.32g |
Aspartic acid | 2.585g |
Glutamic acid | 4.785g |
Glycine | 1.07g |
Proline | 1.045g |
Serine | 1.38g |
Hydroxyproline | 0.0g |